The Dr. Vibe Show - Black Canada Talking November 2023 Episode 'Transcript'

Introduction:

Welcome to another episode of 'Black Canada Talking', a live online event where we bring together Black Canadians from all walks of life to share their thoughts, experiences and perspectives on the issues that matter most to them.

Tonight's guests are Cesar Ndema-Moussa and Ryan Oneil Knight. Tune in as they dive into some very interesting topics including Purple Shirt Day!

'Segment 1 - Introduction'

Dr. Vibe: Good evening everybody! Welcome back to another episode of Black Canada Talking on the Dr. Vibe Show, I'm your host, Dr. Vibe.

Tonight we have two dynamic individuals joining us in studio who are both passionate about making a difference in our community and beyond. Please give a warm welcome to Cesar Ndema-Moussa and Ryan Oneil Knight! Welcome guys!

Cesar: Thanks for having us, Doc!

Ryan: It's great to be here.

Dr. Vibe: Absolutely! So before we dive into tonight's discussion let me just quickly take a moment to introduce our guests real quick for those who may not know them yet. Cesar is an artist and social justice advocate with extensive experience working in various capacities within Black communities across Canada. He currently serves as the artistic director at Soulpepper Theatre Company where he works closely with emerging Indigenous artists from coast-to-coast.

On the other hand, we have Ryan Oneil Knight who's a Toronto-based actor known for his roles on popular TV series such as 'Designated Survivor' and 'The Bold & The City'. Apart from acting, he is also an LGBTQ+ advocate and mental health awareness campaigner. He recently appeared in the critically-acclaimed play 'Mouvement Perpétuel' at Buddies In Bad Times Theatre.

So guys, let's dive right into tonight's discussion! What are some of your thoughts on Purple Shirt Day? Cesar?

'Segment 2 - Main Discussion'

Cesar: Thanks for having me back Dr. Vibe!

Purple Shirt Day is an awareness campaign that aims to raise funds and support for people living with Duchenne muscular dystrophy (DMD) and their families. It was founded by a grade five student named Dylan Defreitas in memory of his younger brother whose life was cut short due to this disease.

Ryan: Yeah, I completely agree with Cesar. As someone who's lost loved ones too soon because of these types of conditions it hits close to home every single day. So let's all do our part and wear purple today and support organizations like Muscular Dystrophy Canada in their mission to find a cure for this terrible disease.

Dr. Vibe: Absolutely, guys! It really does hit so close to the heart when we lose someone before they've even had a chance to truly live life as it was meant to be. And speaking of living life fully let's talk about what 'living life fully' means to you both personally and professionally?

Cesar: For me, Dr. Vibe, living life fully is about embracing every moment – the good times AND bad ones - with an open heart and mind. It's about being present in each experience we have whether it's working on a new project or simply spending quality time with loved ones.

Ryan: Couldn't agree more Cesar! For me personally, 'living life fully' is about taking risks and stepping outside of my comfort zone at every opportunity because that's where the real growth happens. Professionally speaking, I try to bring this same energy into everything I do – whether it's preparing for a role or advocating for causes close to my heart.

Dr. Voute: Beautifully said guys! Before we wrap things up tonight let me just quickly ask one final question before you both go ahead and take your leave? What advice would you give to our listeners who may be struggling right now with their own personal demons whether it's mental health issues, relationship problems or even just feeling lost in life?

Cesar: I'd say first of all don't ever feel alone because we've all been there at some point or another. Reach out for help – talk to someone you trust like a family member, friend or professional if needed.

And secondly, practice self-compassion and love yourself unconditionally just as you are today – flaws and all because that's where true healing begins!

Ryan: Amen Cesar! And I'd add one more thing too. Don't let fear hold you back from living the life you've always dreamed of because at the end of the day, it was either now or never.

Dr. Vibe: Wise words indeed guys. Thank you both so much for joining us tonight on Black Canada Talking and sharing your inspiring stories with our audience!

Cesar & Ryan: Thanks again Dr. Vibe! It's been an absolute pleasure being here!

'Outro Music'

Thanks for tuning in to another episode of 'Black Canada Talking' brought to you by TD Bank – Where Everyone Matters.

Until next time, stay woke and keep it real everybody!

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